Finding Your Footing in a Shifting Higher Ed Landscape

Higher education is in a deeply challenging moment, and this article lays out clear reminders for navigating it—prioritizing wellness, setting boundaries, finding healthy outlets for emotions, and focusing on what can be controlled. It highlights the importance of normalizing help-seeking, drawing strength from community, and leaning on practical frameworks to steady ourselves and those we support. A timely resource for anyone coaching or leading through higher ed’s current uncertainty.